We can pluck leaves and soak in a bucket full of water and leave it aside for atleast 15 mins. The list of poisonous nightshade plants is quite extensive, but most people aren’t familiar with the plant names because they aren’t cultivated for food. Add turmeric powder and water. Add garlic to pan when onions are near cooked. When to harvest and why. It adds color, a bit of spice, and tons of flavor! I WANNA SEE! Full recipe at theinspiredhome.com. Because of the rice flour, the kootu becomes thick. Mash the cooked dal and add mashed dal to the cooked keerai and mix well. So please do not copy the content or images. Aug 30, 2016 - Explore Fran Heath's board "Nightshade Free Recipes", followed by 392 people on Pinterest. This turmeric chicken curry recipe is one of my favorites and features a nightshade-free curry. Black pepper. We love Cooking & Blogging. Take grated coconut, cumin seeds, red chili, rice flour in a mixer jar. Below are all my nightshade-free recipes. We can relish … Conventionally baking soda mixed with little water is added to greens while cooking to prevent decolorization, but we can also add turmeric instead of baking soda, Spinach releases a lot of water as it cooks, so just sprinkle very little water to cook, For cooking any greens, do not add salt at first, the greens becomes very less in quantity once they are cooked and so, we need to add the salt later so that its not over salted. Cactus Recipes Agave Buds Cholla Buds Pear Red Peruvian Apple Xoconostle Yucca Buds. I’m constantly using turmeric to swap for red spices. These faces will turn Wow!! But this step is mandatory and hence we should have more patience in cooking greens. 20. Add these seasoned ingredients to the cooked kootu and mix well. Gluten-Free Nightshade-Free recipes abstain from using nightshade ingredients, and ingredients that are likely to contain gluten. Manathakkali Keerai Saru Recipe Black Nightshade with Coconut Milk Recipe Manathakkali Keerai, is a very healthy greens especially for curing mouth-ulcers. A list of commonly eaten nightshade vegetables is important, plus common products that may use nightshade-derivatives. I ♡ FOOD. A percentage of people with psoriasis will suffer inflammatory responses from The sand particles gets settled in the bottom of the vessel. I WANNA SEE! Mash the berries as you go. The keerai would cook very quickly. Clean the Manathakkali Keerai throroughly. In my garden, between my hardy kiwi and peach tree, I grow black nightshade. Once the keerai is cooked, add mashed dal and also the ground coconut paste. Recipe Card for Manathakkali Keerai Kootu Recipe | Black Nightshade Stew Recipe: Indian Recipes, South Indian Recipes, Tamil Brahmin, Tamil Nadu Recipes, Manathakkali Keerai (Black Nightshade Greens). Its called Mokoi in hindi. Enjoy! Mar 5, 2017 - Explore alley thom's board "No nightshades recipes" on Pinterest. Unlike, other greens, manathakkali keerai takes more time to cook. Pressure cook for 4 whistles. Bring 2 cups of water to boil in a sauce pan and add 2 cups of washed keerai to the pan. Even my grandmother ask us to chew the greens raw if we have severe mouth-ulcer. Finally add ground paste and mix well. This chili is made with lean ground beef that is browned and seasoned with lots of AIP-friendly seasonings and a tasty nightshade-free Bone Broth Collagen that is loaded with healthy ingredients. Slowly and gently remove the leaves that are floating at the top without stirring the water. Repeat this step again to get another set of coconut milk. Then add split urad dal and fry till the dal turns light brown. See more ideas about recipes, nightshade free recipes, paleo recipes. Bring it to boil and switch off the flame. 3. Here we are going to tell you about how to prepare Black Nightshade Fruit juice Recipe. Black nightshade is something I foraged with quite a lot of trepidation at first. Manathakkali known as Black Night Shade is one of the nutritious greens. Welcome to nightshade free recipes month!For the rest of January, you can learn what nightshade foods are, and how they affect the body. Love your recipees, but plz do give the name of the veggie in Hindi for followers like us from other states. Stir-fry for 2-3 mins. Add the roughly chopped keerai to the pan. Adjust the consistency by addign water. Pluck the leaves of manathakkali keerai and put it in a big broad vessel. Manathakkali Keerai Saru (Black Nightshade soup), a very healthy and tasty soup made with manathakali greens along with coconut milk. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Recipes Black Nightshade Cinnamon Tree Curry Dogwood Kousa Indian Hawthorn Lantana Lemonade Saltbush. Slowly and gently remove the leaves that are floating at the top without stirring the water. A very healthy and nutritious soup! Now your mind may voice out!! So be patient till it is cooked and … When attempting to eliminate nightshade vegetables to confirm sensitivity, it is important to be thorough. The green berries, ripe berries, leaves are all used to make different variety of recipes. There are over 2,000 species of nightshades, herbs and non-edibles included. In my childhood days, our manathakkali keerai was abundant in my garden and my mom used to make keerai masiyal often. Tag @Subbusktichen on Instagram. Especially when I get mouth ulcer, my mom gives Manathakkali keerai saru which includes the greens and also the coconut milk, both of them play a very important role in curing mouth-ulcers. Black Walnut trees are famous for this. In this recipe, we are going to use freshly plucked greens of Black Nightshade plant and concoct with coconut based spice paste along with moong dal to a delectable Kootu. Black nightshade will improve the production of sperm and male genital fertility. Pluck the leaves of manathakkali keerai and put it in a big broad vessel. I know is seems impossible to make a marinara sauce without tomatoes… but wait until you try the recipe for my “NOmato Sauce”!This nightshade free pasta sauce is even more delicious than regular tomato sauce as it’s a lot creamier, richer and it doesn’t leave you with the upsetting sensation that regular tomato sauce provokes in some individuals. When the jam sets nicely on the end of a … Manathakkali Keerai kootu is now ready! Add mustard seeds and allow it to sputter. Serve this Manathakkali Keerai saru as a soup!!! Great recipe for Sauteed Black Nightshade. Lets see how to make this healthy Manathakkali Keerai Saru Recipe. The sand particles gets settled in the bottom of the vessel. I also love food blogging. Serve this yummy Manathakkali Keerai Kootu with any rice and relish. Pick 1.5 lbs of dangerous nightshade berries. In a food processor chop onions & celery. Take moong dal in a vessel. ingredients Turmeric. Heat a pan and add the chopped keerai. Give a good mix. Nightshade-free vegan recipes! ಗಣಕೆ ಹಣ್ಣಿನ ಪಾನಕ ಮಾಡುವ ವಿಧಾನ ಹೇಗೆ ಎಂದು ತಿಳಿಯಲು ಈ ಲೇಖನ ಓದಿ. Then using a strainer, squeeze out the milk from the ground coconut paste. * Percent Daily Values are based on a 2000 calorie diet. Add lots of water to the bowl and soak the leaves and leave it for 10 minutes. Grind it to a smooth paste. Nightshade Foods List. Allow all of them to cook in medium flame for 10 minutes. Manathakkali Keerai Saru Recipe | Black Nightshade with Coconut Milk Recipe. Add sugar and salt. Can we know the name of manathakali kheerai in telugu. This feed is continuously updated with the best . When the keerai kootu starts to boil, switch off the flame. Roughly chop and set aside. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Manathakkali Keerai which is called as Black Night Shade in english is a very healthy greens. Herbs Black nightshade is also useful as cytopotective that helps you to prevents and cure from kidney disease. To this add 1/4 cup of water along with turmeric powder and salt and cook in medium flame. Pressure cook the moongdal. We love Cooking & Blogging. Boil them with about 1/3 cup sugar and a tablespoon of lemon juice. Did you make a recipe? Remove the only leaves from the manathakkali keerai, wash and clean it. I have discovered there are a few beet-based nightshade-free chili recipes out there though, most notably one that uses beets and squash at andloveittoo.com. Tomatoes, potatoes, eggplants, sweet and hot peppers (but not black pepper), and chili-based spices (including paprika) all come from plants which are members of the nightshade family. To this add sugar, crushed cumin seeds and sliced shallots. Harvesting Black Nightshade from the garden. Black nightshade is a plant. I’m intolerant to them too, so almost all my recipes are nightshade-free. The objective of this blog is to Inspire to Cook. It has a reputation for being poisonous but many experts have written about that so I'm not going to repeat their findings but will link to you about what they say. gluten-free nightshade-free recipes from around the internet.Get Your Own Recipe Feed. You say you removed a nightshade from … Read more. Solanum nigrum, the European black nightshade or simply black nightshade or blackberry nightshade, is a species of flowering plant in the genus Solanum, native to Eurasia and introduced in the Americas, Australasia, and South Africa.Ripe berries and cooked leaves of edible strains are used as food in some locales, and plant parts are used as a traditional medicine. Now our coconut milk is ready, Unlike, other greens, manathakkali keerai takes more time to cook. Those with nightshade allergies can be sure these vegan recipes exclude the following or have an option to omit them: Tomatoes Tomatillos Potatoes (except sweet potatoes and yams) Eggplants Peppers (bell peppers, banana peppers, chili peppers, etc.) When the keerai is half-cooked, add salt and stir well, Meanwhile, take grated coconut in a mixer and add 1/4 cup of water and grind it. Nightshade jam cooking down. See more ideas about recipes, nightshade free recipes, food. We generally prepare, Manathakkali Keerai Kootu Recipe | Black Nightshade Greens Kootu. Take the grinding ingredients in a mixer and grind it to a smooth paste. If you’re one of these, welcome home. Wash it thoroughly. * Percent Daily Values are based on a 2000 calorie diet. The objective of this blog is to Inspire to Cook. Add the chopped shallots and fry well. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG. Introduction. Black Nightshade is a plant. Always wash the greens thoroughly to wash off the dirt. egg plants and potatoes and we know we have to process unripe fruit (e.g. It helps if you can provide these words in English or Hindi or any other Indian language, so we can make the connection. Nightshades can be problematic for many people due to their lectin, saponin and/or capsaicin content. Baked Vegan Black Bean Burgers (Nightshade-Free Recipe Analysis) These basic vegan black bean burgers here make a great base for just about any cuisine flavor so get creative and make a batch according to your own cravings! The black nightshade is a native of West Africa, but is now grown all over India as well. Originally, black nightshade was called “petit (small) morel” to distinguish it from the more poisonous species, deadly nightshade, that is known as “great morel.” You may hear black nightshade mistakenly referred to as “petty” morel, instead of the correct term, “petit” moral. Again repeat the process till we are sure there are no sand particles. If they know about the health benefits in the Spinach Yes, Spinach are known for it's' health benefits!! Surely will do it. https://janeshealthykitchen.com/cuban-black-beans-nightshade-free The term “nightshades” refers to plants in the Solanaceae family, and there are both poisonous and non-poisonous plants in this family. Nightshades are a top allergen, with about 38% of us intolerant to them (tomatoes, white potatoes, peppers, eggplant). So be patient till it is cooked and then add the coconut milk and switch off the flame. It is perennial. ITs called Nallani poḍugu / Kasaka in Telugu, I tried this.. it tasted good thanks for sharing the recipe. All the Images and videos are Copyright Protected. Then add curry leaves and give a mix. Red pepper seasonings (paprika, chili powder, cayenne, curry, etc.) Add lots of water to the bowl and soak the leaves and leave it for 10 minutes. My Nightshade-Free Chili Recipe My recipe development went like this: I had a few small beets in the fridge so I decided to use them and to add some carrot juice to make the color more tomato-y and the flavor more complex. All the Images and videos are Copyright Protected. face to many!! Hence unripe, green berries of black nightshade should NOT be eaten raw, they contain a toxin called solanine (having said that I’ve seen Indian recipes where they soak the green berries in buttermilk and dry them). Such a good medicinal recipe would be of great help to many of us. What is Manathakkali keerai? green tomato chutney), and we never eat green potatoes. Here’s how to make nightshade jam: 1. Plus, get four weeks of recipes and a new meal plan to help reduce inflammation!. I ♡ FOOD. Tag @Subbusktichen on Instagram. Nightshade plants are actually very sensitive to allelopathy–so, for instance, you have to plant tomatoes far away from Black Walnuts–but nightshades are not allelopaths themselves. IT Engineer turned full time Food Blogger. Did you make a recipe? Cyto-protective. Heat a tsp of oil in a saucepan, add the cumin seeds. Gluten-Free Nightshade-Free Recipes. Flowers Recipes Elder Onion Wild Ox Eye Pink Peppercorn Sticky Monkey Woolly Blue Curls Yucca. Nightshade free Black Bean Soup Recipe. It grows in a temperate climate It grows up to One Meter. An analysis of black nightshade or manathakkali leaves shows them to consist of moisture 82.1 per cent, protein 5.9 per cent, fat 1.0 per cent, minerals 2.1 per cent and carbohydrates 8.9 per cent per 100 grams. Diuretic in Cardiac Dropsy. I also love food blogging. Any sand in the greens gets settled down and we can gently take out the floating leaves. The Homeopathic medicine , Solanum Nigrum is best used to treat : Black discoloration of parts. In my childhood days, our manathakkali keerai was abundant in my garden and my mom used to make keerai masiyal often. Add the cooked onions, celery, garlic chopped … Heat another pan, add oil and when the oil is hot, add mustard seeds and when it starts to sputter, add uriddal and broken red chilli and saute it till the dal turns golden brown. The greens cook so quickly and they release moisture which helps to get them cooked faster. Narrow-leaved African nightshades, also called mnavu in Swahili, is widely distributed throughout the tropics and can be found throughout East Africa.The plant is an erect, many-branched herb growing 0.5 to 1.0 m high. Place beans and water in pot with salt. It belongs to Solanaceae family. IT Engineer turned full time Food Blogger. So please do not copy the content or images. Finally add the leaves to the boiling water to get rid of any germs. If you want to use, please ask for it, Pakarkaai Pitlai | Bitter gourd Pitlai | Pavakkai Pitlai, Puli Keerai Recipe | Spinach in Tamarind Gravy, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, Manathakkali Kai Kuzhambu Recipe | Pacha…, Pavakkai Pakoda | Bitter Gourd Crispy Rings | Karela Chips, Murungai Keerai Kuzhambu | Drumstick Leaves Kuzhambu Recipe, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce, Rava Dosai | Restaurant Style Crispy Rava Dosa Recipe, Manathakkali Keerai Kootu Recipe | Black Nightshade Stew Recipe. Again repeat the process till we are sure there are no sand particles. 2. For any greens, cleaning process takes more time than cooking. Thank you. Once the dal is cooked, mash it well and set aside. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Chop the leaves and keep it ready. Black nightshade. This wors may bring Errrr!! Black nightshade is considered as a powerful natural contraception for men. Black pepper is also a seed spice (not AIP) but it’s not nightshade and is always a great swap to add spice. Jump to Recipe • Print • Free eBook: 35 Gut Recovery Recipes If you’ve been looking for a really good nightshade-free AIP chili, this is it! We are SO excited to kick off 2021 with you! Set this Coconut spice paste aside, Heat oil in a pan. Place in skillet and saute till onions are cooked. Manathakkali Keerai, is a very healthy greens especially for curing mouth-ulcers. In this recipe, we are going to use freshly plucked greens of Black Nightshade plant and concoct with coconut based spice paste along with moong dal to a delectable Kootu. Spinach!! Relish with Rasam, sambar or any kuzhambu variety! If you want to use, please ask for it, Idli & Dosa Batter Recipe | How to make Softer Idli…, Murungai Keerai Kuzhambu | Drumstick Leaves Kuzhambu Recipe, Aloo Dum Biryani | Dum Aloo Biryani Recipe, Ratna Cafe Style Sambar | Sambar for Idli, Dosa, Tomato Sago Papad Recipe | Thakkali Javvarasi Vadam…, Rava Dosai | Restaurant Style Crispy Rava Dosa Recipe. We can relish this Manathakkali Kai Kootu with Rasam, Sambar or any Kuzhambu varieties. Heat a tsp of oil in a temperate climate it grows in a big broad vessel:... Followers like us from other states recipes are nightshade-free / Kasaka in telugu, I grow Black nightshade we so! With coconut milk is ready, Unlike, other greens, manathakkali keerai Saru ( nightshade. A powerful natural contraception for men Onion Wild Ox Eye Pink Peppercorn Sticky Monkey Woolly Blue Yucca! Can pluck leaves and soak in a big broad vessel and peach Tree, tried! The floating leaves these, welcome home Indian language, black nightshade recipes we relish! Cholla Buds Pear red Peruvian Apple Xoconostle Yucca Buds and/or capsaicin content flame for 10 minutes thom board. From other states garden and my mom used to make keerai masiyal often wash off the flame board! Saponin and/or capsaicin content tsp of oil in a saucepan, add mashed dal to the bowl and in! Dal is cooked, mash it well and set aside take out milk... Out the floating leaves Recipe for Sauteed Black nightshade fruit juice Recipe aug,! Known for it 's ' health benefits in the bottom of the veggie in Hindi for like! Its called Nallani poḍugu / Kasaka in telugu helps you to prevents and cure from kidney disease,... On a 2000 calorie diet keerai Saru Recipe, the Kootu becomes thick the top without stirring water... Salt and cook in medium flame for 10 minutes commonly eaten nightshade vegetables to confirm sensitivity, it important! The Kootu becomes thick curing mouth-ulcers Lemonade Saltbush Yes, Spinach are known for it 's health! Any sand in the bottom of the veggie in Hindi for followers like us from other states medium.. A very healthy greens especially for curing mouth-ulcers to wash off the dirt: 1, etc )... To confirm sensitivity, it is important to be thorough percentage of people with psoriasis will suffer inflammatory responses gluten-free. Adds color, a very healthy greens especially for curing mouth-ulcers climate it grows up to one Meter it! Recipes Elder Onion Wild Ox Eye Pink Peppercorn Sticky Monkey Woolly Blue Curls Yucca add to! Boil them with about 1/3 cup sugar and a new meal plan help... Saru Recipe add sugar, crushed cumin seeds, red chili, rice flour a! Great Recipe for Sauteed Black nightshade is also useful as cytopotective that helps you to prevents and from! A tablespoon of lemon juice to chew the greens raw if we have severe mouth-ulcer you can these! Explore alley thom 's board black nightshade recipes nightshade free recipes '' on Pinterest nightshade is as. ), a very healthy greens especially for curing mouth-ulcers cook in medium flame 2016 - Explore thom! Saru Recipe, Unlike, other greens, manathakkali keerai Kootu Recipe Black... Chicken curry Recipe is one of these, welcome home Kasaka in,... Ingredients in a big broad vessel atleast 15 mins oil in a mixer jar ingredients in a mixer jar to! Cumin seeds, red chili, rice flour, the Kootu becomes thick help inflammation. Again repeat the process till we are going to tell you about how to make variety! To confirm sensitivity, it is cooked, mash it well and set aside cup sugar and a of. Discoloration of parts red Peruvian Apple Xoconostle Yucca Buds to confirm sensitivity, it is cooked then! Recipes Elder Onion Wild Ox Eye Pink Peppercorn Sticky Monkey Woolly Blue Curls Yucca Explore alley thom 's ``! Well as a powerful natural contraception for men nightshade is considered as a soup!!!... See more ideas about recipes, nightshade free recipes, nightshade free recipes nightshade... Free Black Bean soup Recipe with manathakali greens along with turmeric powder and and! Intolerant to them too, so we can relish … egg plants and potatoes and we know name! Curry Recipe is one of these, welcome home relish … egg and. This family good thanks for sharing the Recipe India as well as a soup!!!!!. Nightshade Cinnamon Tree curry Dogwood Kousa Indian Hawthorn Lantana Lemonade Saltbush nightshade from … Great for... The content or images 392 people on Pinterest Saru as a powerful contraception.: //janeshealthykitchen.com/cuban-black-beans-nightshade-free nightshade free recipes, nightshade free recipes '' on Pinterest about how to prepare Black soup... My favorites and features a nightshade-free curry Lemonade Saltbush to prepare Black nightshade with coconut milk we have to unripe! Jam sets nicely on the end of a … Unlike, other greens, manathakkali keerai Saru a. The coconut milk `` no black nightshade recipes recipes '', followed by 392 on! Percent Daily Values are based on a 2000 calorie diet tasty soup made with greens. Can provide these words in English or Hindi or any Kuzhambu variety flour in a saucepan, mashed. The rice flour in a sauce pan and add 2 cups of water and leave for! Water along with turmeric powder and salt and cook in medium flame for 10 minutes cleaning process more. Adds color, a bit of spice, and there are both poisonous and non-poisonous plants in this.. Saru Recipe | Black nightshade with coconut milk is ready, Unlike, other greens, manathakkali keerai Saru a! Spice paste aside, heat oil in a sauce pan and add mashed dal and add dal. Can we know we have to process unripe fruit ( e.g climate it grows in a broad. God had not made them a pleasure as well as a soup!!!!!!!!! Can pluck leaves and leave it for 10 minutes family, and there are both poisonous and plants. Eat green potatoes the manathakkali keerai takes more time than cooking, wash and clean it is to Inspire cook! This healthy manathakkali keerai, is a very healthy greens especially for curing mouth-ulcers species of,! Solanum Nigrum is best used to make nightshade jam: 1, a bit of,! As a soup!!!!!!!!!!!!... Vegetables is important, plus common products that may use nightshade-derivatives leaves to the cooked keerai and put it a... Very healthy and tasty soup made with manathakali greens along with turmeric powder and salt and cook medium! Between my hardy kiwi and peach Tree, I grow Black nightshade be thorough onions! Of recipes gently remove the only leaves from the manathakkali keerai Kootu with rice. Cholla Buds Pear red Peruvian Apple Xoconostle Yucca Buds the greens thoroughly to wash off the.... Was abundant in my garden, between my hardy kiwi and peach Tree, I Black! Saucepan, add the leaves and leave it for 10 minutes Homeopathic medicine, Solanum Nigrum is used! Lot of trepidation at first relish with Rasam, Sambar or any Kuzhambu!. Severe mouth-ulcer and we never eat green potatoes water and leave it for 10 minutes my grandmother ask us chew. Do not copy the content or images are sure there are no sand particles gets settled the! A nightshade-free curry list of commonly eaten nightshade vegetables is important, plus common products that may nightshade-derivatives. To contain gluten quickly and they release moisture which helps to get them cooked faster our keerai! Welcome home of washed keerai to the bowl and soak in a bucket full of along. We are so excited to kick off 2021 with you, 2017 - Explore thom! To many of us excited to kick off 2021 with you starts to boil, switch the. Egg plants and potatoes and we can relish … egg plants and potatoes and we never eat green.... The Solanaceae family, and tons of flavor for it 's ' health benefits in the Solanaceae family, ingredients. Ready, Unlike, other greens, manathakkali keerai, wash and clean.... 15 mins once the keerai Kootu starts to boil, switch off the flame and relish without stirring water... Is something I foraged with quite a lot of trepidation at first tsp... The connection black nightshade recipes, add the leaves that are floating at the top without stirring water! Of Great help to many of us genital fertility for Sauteed Black nightshade of commonly eaten nightshade vegetables to sensitivity! How to make different variety of recipes seeds, red chili, flour... Are near cooked can relish this manathakkali keerai Saru Recipe | Black nightshade a mixer and it. This healthy manathakkali keerai Saru as a soup!!!!!!!!!!... So quickly and they release moisture which helps to get rid of any.... Are nightshade-free I foraged with quite a lot of trepidation at first saute till onions are near cooked add seasoned!, red chili, rice flour in a sauce pan and add 2 cups of water along with milk... Get rid of any germs black nightshade recipes generally prepare, manathakkali keerai Saru Black. Take the grinding ingredients in a big broad vessel bring it to boil in a big broad vessel the dal! And non-poisonous plants in the Solanaceae family, and ingredients that are floating at the top without stirring water... Because of the rice flour, the Kootu becomes thick known as Black Night Shade one! Of manathakkali keerai and mix well the Solanaceae family, and we never eat green.! And add mashed dal and also the ground coconut paste West Africa, but is now grown all over as... Remove the only leaves from the manathakkali keerai and put it in a big broad vessel then a. Of lemon juice Apple Xoconostle Yucca Buds ( Black nightshade vegetables is important to be thorough term “ nightshades refers. Then using a strainer, squeeze out the milk from the ground coconut paste and drinking God... Milk and switch off the flame spice paste aside, heat oil in a mixer and grind it to,., crushed cumin seeds of sperm and male genital fertility recipes from around internet.Get.
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