photo credit: crypto. PHILIPPIANS 4:6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 720 Shares. Motivation is important. Of all the reasons responsible for why you might be lacking in the motivation department, this first one is by far the most common: Either you don’t know what you want, or there’s a lack of clarity about what you want.. Shares. That's not the way intrinsic motivation works. You don’t need more motivation. It's not like, "I hate running, but I'm going to start running and become intrinsically motivated." 1.Visualization: This is a very powerful and easy way to keep yourselfmotivation. You never did. Why you dont need motivation. I pry my eyes open but snuggle deeper under the warm covers. There’s a lot to know about motivation and what it can offer you – whether you are […] This is why Zig Ziglar said that motivation is like bathing, you have to do it every day. Why You Don’t Need Motivation. There’s a popular maxim in personal development circles that goes: “F**k motivation. You don’t need more motivation. The alarm goes off from my bedside table and I blindly slap at it with my eyes still closed. When you are feeling lethargic, depressed or de-motivated, getting your body moving can do wonders. They lack the drive and motivation. You don’t need Motivation, Goal-Setting, Focus? Mainly because it allows management to meet the company’s goals. Less Negative Self-Talk. You don’t know what you want. If you lack motivation, you do what you must do and no more. Maybe you just need to move your limbs. Posted on April 21, 2015 January 27, 2020; 3 minute read; by Janelle Whitaker; Total. Motivation isn’t one thing. I journal, read, set daily priorities, and don’t … Motivation pushes you to burn a few more hours a work, lack of it make you dread work conditions. It happened to me too, and I believe it happens to everyone. Because motivation alone to make a change in your life is not going to cut it. Let me explain… Imagine a grading system for enthusiasm: 1 to 10. The answer is Levels. By John Chang. Ashley. More Agency. Do you struggle with motivation? 7. I’m at Level 10. My husband sleeps peacefully, blissfully. 10X-targets (commonly called stretch goals) will only spur you on harder to do more and try more than you ever have done before. Nonetheless, this isn’t always as easy as waking up and deciding to be motivated. 1. Pin 70. Whether you don’t want to feel bored when doing a mundane task, or you are trying to avoid feelings of frustration by dodging a tough challenge, sometimes a lack of motivation stems from a desire to avoid uncomfortable feelings. While some folks will tell you that setting impossible goals kills motivation and that it’s better to “underpromise and overdeliver,” this line of thinking is foolish. When we think about motivation as external and inherent to all sorts of activities, it’s... 2. When I don’t exercise, I lack focus, confidence, and energy. As a result, you blame yourself; you get stuck in your disappointment, your guilt, or your frustration – further and further away from your goal. If you love what you do, you’ll be more motivated to get out of bed and into work on time, but if you feel indifferent, you could end up hitting the ‘Snooze’ button a few times too many and wasting unnecessary time in the process. You don't need motivation, you just need to start your routine. Your Instagram feed is probably full of “influencers” shouting […] Overcoming procrastination starts before you fight the inner battle. Conclusion. You are not afraid of taking risks. In Japan, the word for constant and never-ending improvement is kaizen.Not only is kaizen an operating philosophy for modern Japanese businesses, it’s also the age-old philosophy of the warrior class—and it has become the personal mantra of millions of successful people all over the world. When faced with another decision, you will often decide to just quit. There are times when I can't be bothered to go to the gym—and I’m a personal... Keep It Simple in the Beginning. 1. I can help you get super, crystal clear about your pains and pleasures, which drive your motivation. You don’t need motivation to make a change, here’s why! If you remember the article on the 3 R’s of Habit Change, then you may realize that your pre-game routine is basically creating a “reminder” for yourself. Better to cultivate discipline.” Everywhere you look these days, people are exalting the sentiment behind this mantra; they’re down on motivation and high on discipline. 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