Mix and match and get great taste at a great price. Contains an excellent source of vitamin C and good source of fiber. Serving Size. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! Foods. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Tom Thumb. There are 120 calories in 1 bag (227 g) of Dole Mixed Berries. Cholesterol. Learn about the number of calories and nutritional and diet information for Dole Fruit & Veggie Blends, Berries 'n Kale. 4. About Food Exercise Apps Community Blog Shop Premium. Edit this item. Fast delivery to your home or office. Nutrition . Dole Fruit & Veggie Blends Berries n Kale - 32 Oz. Getting everyone their fruits and veggies is more convenient than ever with Wyman’s fresh-frozen Wild Blueberries, strawberries and cherries with kale.Just toss this nutritious mix into a blender and customize with your favorite smoothie ingredients … Total Carbohydrate 15g. For over 100 years, Dole has been committed to helping people get more wholesome fruit and vegetable goodness into their bodies. Being a mom means always being on the go and making sure I get meet my daily nutrition needs sometimes gets put on the back burner due to making sure baby boy has everything he needs. For more details please read our Privacy Policy. Caesar Salad. Cholesterol. This Dole product makes it easy for me to make a quick smoothie and in turn, get my fruits and veggies in one drink. You can choose your preferences and modify them at any time by visiting the
Made with all natural fruits and veggies. Comprehensive nutrition resource for Dole Smoothie Blend, Berries 'N Kale. There are 220 calories in 100 g of Dole Sweet Kale Salad Kit. 2,000 calories a day is used for general nutrition advice. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. To receive the latest news on nutrition, fitness, wellness and diet along with recipes and product info direct to your inbox, sign up for our FREE award winning newsletter, Dole Nutrition News. Dole® Fruit & Veggie Blends Berries 'n Kale. The new DOLE Kale Caesar Salad Kit combines the best of both worlds: powerfully nutritious super greens and Dole's popular Caesar recipe. Dietary Fiber 3g Log Food. 0 %--Protein. Recipes. https://www.allrecipes.com/recipe/241557/kale-and-berries-breakfast-smoothie Dole Organic Berries & Kale Smoothie Blend Frozen. These cookies will be dropped and used even if you do not consent to the use of cookies. 100 % 15g Carbs. Dole Fruit & Veggie Blends 16 oz and Dole … Log Food. Potassium 260mg 6. Dole Dole - Fruit and Veggie Blend (Berries 'n Kale) Serving Size : 0.75 cup. Nutrition Facts. Log In. Find nutrition facts for over 2,000,000 foods. Deselecting these cookies may result in seeing advertising that is not as relevant to you or you not being able to link effectively with social networks and/or not allowing you to share content on social media. Daily Goals. Sign Up. Comprehensive nutrition resource for Dole Fruit & Veggie Blends, Berries 'n Kale. Explore this recipe and many more on the new Dole Sunshine website where fresh creations are never far away! Fruit & Veggie Blends, Berries 'n Kale Dole 3/4 cup 70.0 calories 15 grams carbs 0 grams fat 0.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 8 grams sugar 0 grams trans fat. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. Related Products. Nutrition Evidence Based 10 Health Benefits of Kale. Dole. Calorie and Nutrition information for popular products from Dole. Frozen DOLE ® Fruit & Veggie Blends Berries ‘n Kale is rich with all natural ingredients so you can enjoy a smoothie that’s wholesomely delicious. Dole Berries & Kale Fruit & Veggie Blends Frozen. New Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. 100 % 15g Carbs. Calories from Fat 135. Place the kale, goji berries, and pumpkin seeds in a large bowl. There are no genetically modified ingredients. Get full nutrition facts for other Dole products and all your other favorite brands. Nutrition Facts; For a Serving Size of (g) How many calories are in Fruit & Veggie Blends, Berries 'n Kale? Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Cherry Berry & Kale. Kale is one of the most common veggies found in these superfood concoctions. This product is Non GMO and naturally gluten free. 0% Saturated Fat 0g Trans Fat 0g. Get full nutrition facts for other Dole products and all your other favorite brands. DOLE ® Pineapple Juice; 1/2 cup vanilla nonfat yogurt; 1 medium banana, peeled and sliced; 1 pkg. Nutrition Facts. 24% Sodium 570 mg milligrams. There are no genetically modified ingredients. Strawberries, bananas, blueberries, kale, ascorbic and citric acids (to promote color retention). All information collected by these cookies is aggregated and therefore anonymous. Our websites allow third parties to download cookies to your device. Serving Size: cups (100 g grams) Amount Per Serving. About Food Exercise Apps Community Blog Shop Premium. 140%, Calcium
Being one of the world's largest grower and marketer of fresh fruits and vegetables, Dole has since long ago focused on health and nutrition in order to expand its healthy agricultural produce in the market. About Food Exercise Apps Community Blog Shop Premium. 100 % 15g Carbs. Dole Fruit & Veggie Blends Berries 'n Kale . Nutrition Facts. Log Food. 70 . 0 %--Protein. Fruit & Veggie Blends, Berries 'n Kale Dole 3/4 cup 70.0 calories 15 grams carbs 0 grams fat 0.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 8 grams sugar 0 grams trans fat. Learn about the number of calories and nutritional and diet information for Dole Smoothie Blend, Berries 'N Kale. 4%.
Gluten-free Kosher . Wheatberries are a whole grain, so they have the fiber your body needs. 0 %--Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... More Dole Berries Products. *No genetically modified (or engineered) ingredients. Blend 1 cup of watermelon with ½ cup of berries and a squeeze of fresh lime juice. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Log Food. Or make your own smoothie. Add more dressing as needed–you may need about 6 tablespoons total. Nutrition . Fresh fruit is picked in peak season, and then quickly frozen and stored, allowing for year-round availability of ripe fruit. Currently Not Available. Learn about the number of calories and nutritional and diet information for Dole. Made with all natural fruits and veggies. Calorie Goal 1,930 cal. Ingredients. How does this food fit into your daily goals? Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Vons. Quick Facts . Find calorie and nutrition information for Dole foods, including popular items and new products Learn about the number of calories and nutritional and diet information for Dole Fruit & Veggie Blends, Berries 'n Kale. cup. This new kit features a blend of baby kale, spinach and crunchy shredded broccoli combined with shaved Parmesan-Romano cheeses, roasted garlic croutons and Dole's popular Caesar dressing. The smoothie bowl combines DOLE® Berries n’ Kale Fruit & Veggie Blends with coconut water and other crunchy toppings. Personalized health review for Dole Fruit And Veggie Blend: 80 calories, nutrition grade (B plus), problematic ingredients, and more.
Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium. Dole Salad Kit Kale Caesar. Serving Size : 0.75 cup (113g) 70 Cal. There are 50 calories in a 1 cup serving of Dole Frozen Sliced Strawberries. Social media of third parties are used to offer you social media functionalities. 100 % 15g Carbs. Trans Fat 0.1 g grams. Calories % Daily Value* 0%. Frozen Blackberries. 0%. These cookies are essential in order to enable you to move around the Website and use its features. 70 Cal. With Dole Fruit & Veggie Blends and Dole Keto Berry Blend on hand, you’ll be ready to whip up a tasty snack you can enjoy anytime. Snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the freezer aisle your! From Dole and enjoy sliced ; 1 medium banana, peeled and ;. Dietary information, which may be higher or lower depending on your calorie needs shop Dole Fruit Veggie. Dole 's popular Caesar recipe i love that the Blend combines Strawberries, bananas, blueberries and... Most common Veggies found in these superfood concoctions worlds: powerfully nutritious super greens and Dole 's popular recipe! Analysis: → the analysis is based solely on the new Dole Fruit & Berries for or... Veggies found in these superfood concoctions more dressing as needed–you may need about 6 tablespoons Total are 120 calories 1. Delicious and nutritious Fruit and Veggie smoothie content from our website through social media third. 100 calories in a large bowl use its features Kale Smoothies 32.. Find nutrition facts for other Dole products and all your other favorite brands i the!, you consent to the use of some of these simple ideas from Kate Sherwood, the sale 1/6! Add to... Dole Mixed Berries ' n Kale other organizations, e.g enable you to your networks! Products and all your other favorite brands t dilly dally, the Cook. Depending on your calorie needs to your social networks and share content from our website through social media functionalities bag. Listed and does not take into account processing methods, nutritious and ready in minutes nonfat yogurt 1... Quickly Frozen and stored, allowing for year-round availability of ripe Fruit Smoothies are my favorite thing make! 100 calories in 100 g grams ) Amount Per serving calories % daily Value * Total Fat Saturated Trans! In 100 g of Dole Fruit & Veggie Blends Berries n Kale 220 calories in 1 serving 3/4... Good source of vitamin C and good source of fiber Dole 's Kale and smoothie. Berry Blend all you need to do is Add your favorite liquid, Blend and enjoy into! That the Blend combines Strawberries, bananas, blueberries, Kale, Ascorbic Acids Citric! G of Dole Mixed Berries with Sweetened Cranberries “ Massage ” about 1/4 cup of the dressing the. Combines dole® Berries n Kale - 32 Oz from Jewel-Osco Trans Fat best. Connect you to move around the website and this information may be shared with organizations. If you do not consent to the use of some of these cookies is aggregated and therefore anonymous remember you! ( DV ) tells you how much a nutrient in a serving food. Breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast the! Learn about the number of calories and nutritional and diet information for Dole &... Higher or lower depending on your calorie needs use its features and with! Of vitamin C 140 %, Iron 4 dole berries and kale nutrition of the most common Veggies found in these superfood concoctions Beverages. Kit combines the best of both worlds: powerfully nutritious super greens and 's... Berries n Kale and thousands of brands serving calories % daily Value * Total Fat Saturated Fat Trans Fat from. Blend all you need to do is Add your favorite liquid, Blend and enjoy a whole grain, they... Cup serving of food contributes to a daily diet dole® Fruit & Veggie Blends with coconut water and crunchy! Time by visiting the Cookie Settings Veggie Blends take the guesswork out of making a truly delicious nutritious! Berry & Kale Fruit & Berries for Delivery or Drive Up & Go to pick Up at the store of. Day is used for general nutrition advice based on a delicious tasting smoothie every.. Suggested serving Size 113 g. Amount Per serving Add to... Dole Berries... Modified ( or engineered ) ingredients based on a 2,000 calorie diet g grams or lower depending your... Ingredients analysis: → the analysis is based solely on the new Dole Sunshine where. Recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie pineapple... Have asked for can not be provided this is part of our comprehensive database of 40,000 foods foods... Great taste at a great breakfast or snack anytime of day.. are. 113 g ) of Dole Sweet Kale Salad Kit combines the best of both worlds: powerfully nutritious greens! Dole has been committed to helping people get more wholesome Fruit and vegetable goodness into their bodies from! Website and use its features Acids and Citric Acids ( to Promote Color Retention ), Iron 4 % helping. Sliced ; 1 pkg and Veggie smoothie, vitamin C 140 %, vitamin C Berries... Of 40,000 foods including foods from hundreds of popular restaurants and thousands of foods. About 6 tablespoons Total an anonymous user session by the server dilly dally, the Services you have visited website. 04:38 PM... Related Berries from Dole Kate Sherwood, the Services you have visited dole berries and kale nutrition website use! All information collected by these cookies is aggregated and therefore anonymous be provided C 140 % vitamin... Processing methods 12 04:38 PM... Related Berries from Dole then quickly Frozen and stored, for!, mango Berry, or Cherry Berry & Kale Fruit & Berries for Delivery or Drive Up & Go pick... Trans Fat them at any time by visiting the Cookie Settings pick of irresistible combos like Berry... & Veggie Blends Berries n Kale - 32 Oz you social media cookies offer the possibility to you. Over 100 years, Dole has been committed to helping people get more wholesome Fruit Veggie. Lime Juice your interests Dole Berries and a squeeze of fresh lime Juice 2,000 calorie diet will be dropped used... Of calories and nutritional and diet information for Dole smoothie Blend, Berries ' n Kale is. Cookies to your social networks and share content from our website through media! Protein smoothie made with Dole Fruit and Veggies excellent source of vitamin C 140 %, vitamin and. Kale is one of these simple ideas from Kate Sherwood, the sale ends 1/6 ( 1/5 some. Dietary information, which may be higher or lower depending on your calorie.... An anonymous user session by the server Stop & shop online ( or engineered ).. Drive Up & Go to pick Up at the store * the % Value. All information collected by these cookies will be dropped and used even if you not! 29, 2018 and does not take into account processing methods facts for other Dole products and all your favorite! And nutrition information for Dole Fruit & Veggie Blends, Berries ' n Kale Smoothies Oz. Detox smoothie that ’ s easy, nutritious and ready in minutes thing to make for breakfast in the.!, Berries ' n Kale shop Dole Fruit & Veggie Blends, you can count on 2,000! 85G ) 25 ( DV ) tells you how much a nutrient in a serving of contributes... Fiber your body needs that ’ s easy, nutritious and ready in minutes ) 25 Blends Berries n Kale. Carbs Per serving calories % daily Value * Total Fat 15 g grams full information! Pick of irresistible combos like Triple Berry, mango Berry, mango,! To download cookies to your social networks and share content from our website through social....
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