Now add chicken to mixture and bring to boil. Once all chicken pieces are cooked, set aside in a covered bowl to keep warm. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Will not make this again. Somewhere between a hearty casserole and a curry, this comforting one-pot is packed with tender chicken, sweet potatoes, and pepper, all cooked in a spiced peanut butter sauce. Offers may be subject to change without notice. Creamy peanut stews are a familiar dish in West African cooking and this easy chicken version is a delicious one to try as a new family dinner. MyRecipes may receive compensation for some links to products and services on this website. Creamy, delicious, and filling, this African peanut soup is brimming with rich full-bodied flavor and each serving contains a significant source of Vitamins A and C to boot. this link is to an external site that may or may not meet accessibility guidelines. The peanut … Step 3 Add the tinned tomatoes and bring to the boil, then tip the contents of the pan into the slow cooker along with the peanut butter, 500ml of boiling water and a little seasoning. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. But this soup sustains, partly because of protein-rich ingredients like peanuts and chicken. Before I was a homesteader, I was a traveller. The recipe I created uses chicken but I think you could probably replace the chicken with a little tofu and use vegetable broth if you want to make this vegetarian or vegan without compromising flavor. Select One (optional) Cook until the chicken is tender, about 10 to 15 minutes. Learn how your comment data is processed. Add curry powder and cook, stirring constantly for 1 minute. Lee Harrelson. Last Minute Gifts You Can Get Before Christmas. Your email address will not be published. I would add them just before serving. Add garlic and cook for 1 more minute. My family loves this adaptation of the original, served over rice. In a separate pan saute diced tomatoes and onion in butter and peanut oil until soft. Everyone at my house loved this - of course, we all LOVE peanut butter. I added some cumin and a pinch of ginger which helped, and did serve it with chopped peanuts on top. I liked this but I was the only one in my family. https://www.myrecipes.com/recipe/west-african-peanut-chicken, West African Peanut Chicken By Oxmoor House, pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces, medium-size onions, minced or pureed in food processor, pureed tomatoes (or 2 cups tomato sauce and 1 cup water), cayenne pepper or red pepper flakes (optional). Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Bring to a boil, reduce to a simmer, cover and cook until the sweet potato is … Heat … Do … Stir and cook 5 minutes or until chicken is done. The taste was not good, and it did not smell good while I was cooking it. Add peanut butter and stir well. How Nigerians Used Social Media To End SARS, 20 Construction Projects That Will Transform Major African Cities In 2021, See These 10 Wealthiest Neighborhoods In Nigeria, 10 Must-Watch African Movies On Netflix (Nov 2020), Top 10 Elegant Neighborhoods In Kenya Where The Wealthy Live. It’s a rich and creamy dish ready in under 30 minutes. I also used olive instead of peanut oil. The thing I liked best was a delicious peanut chicken dish that sent me scampering for a recipe as soon as I got home. Peel 2 medium sweet potatoes then either grate, food process, chop, or bake/microwave and mash them. This West African inspired recipe uses a combination of familiar ingredients to create a creamy and nutty satisfying soup. Simmer, covered, 20 to 30 minutes. we did like the spices. Simmer over low heat 10 to 15 minutes. Stir in diced green pepper and tomatoes; simmer for 3 to 4 more minutes. Then add the water and mix well. Everybody understands the stuggle of getting dinner on the table after a long day. Reduce heat to medium low, and add garlic, onion and potato to the pan; saute for 2 to 3 minutes. The original recipe calls for homemade peanut butter. I think the addition of salted peanuts would be tasty and add another texture. A lot of times, when people say a soup is thick enough to be a meal, they're playing you. 2 pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces, 3 medium-size onions, minced or pureed in food processor, 3 cups pureed tomatoes (or 2 tomato sauce and 1 cup water), 1 teaspoon cayenne pepper or red pepper flakes (optional). directions eval(ez_write_tag([[336,280],'africanvibes_com-medrectangle-3','ezslot_5',109,'0','0'])); eval(ez_write_tag([[250,250],'africanvibes_com-medrectangle-4','ezslot_8',110,'0','0'])); eval(ez_write_tag([[250,250],'africanvibes_com-box-4','ezslot_4',111,'0','0'])); Your email address will not be published. Then add spices, red pepper, salt and black pepper, stirring to coat. This hearty stew takes its cues from West Africa, particularly Senegal and The Gambia, known for peanut, or groundnut, stews. My family enjoyed the recipe and felt it worthy of eating a second time. And two absolutely hate onions and this calls for more onion than i've personally ever put in a recipe. Add pureed tomatoes and 1 cup water; reduce heat to medium, bring to a simmer, and let simmer for a few minutes. The first time I made it, my husband couldn't figure out what made it creamy without being told - so it's not too peanutty. I did like how the onions sort of melted into the sauce, and I love peanut butter and tomato together, but it was fairly bland. But my one that will eat anything didn't really like it so that was surprising. Add the peanut butter, coconut milk and ⅓ cup water (double for 4 portions); stir to combine. Heat 2 tablespoons of peanut oil in a large Dutch oven or stockpot over medium-high heat. Add the seared chicken to the pot. These 9 Wildly Popular Christmas Classics Have Been Africanized. To the pan of vegetables, add the tomato paste and ⅔ of the peanuts.Cook, stirring frequently, 2 to 3 minutes, until the tomato paste turns dark red. © Copyright 2021 Meredith Corporation. Chicken? Then this African chicken peanut stew by Hank is for you. Heat oil over high heat for 3 to 4 minutes in a deep pot or large heavy skillet. eval(ez_write_tag([[468,60],'africanvibes_com-box-3','ezslot_6',108,'0','0']));Copyright © 2020 African Ubora, Inc. All Rights Reserved. Creamy, delicious, and filling, this African peanut soup is brimming with rich full-bodied flavor and each serving contains a significant source of Vitamins A and C to boot. I thought it was even better than with rice. He raved about it. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. it didnt smell good and also didnt not taste the best we added ranch to it and put it into a tortilla and it tasted way better. Add chicken pieces, half at a time, and fry on both sides until nicely browned. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. A couple of years ago we attended an "Africa" night at a local university, where a variety of wonderful African foods were served for dinner. In fact – ironically enough – travelling is one of the things that inspired me to start … Yet it finally browned some and was good (to me). There is also the influence of West Africa in the African American cooking of peanut butter chicken. I added extra red pepper and a bit fewer onions. 2 pounds skinless chicken 2 tablespoons oil 2 medium onions, thinly sliced 3 cloves garlic, minced 1/2 cup creamy peanut butter 1/2 teaspoon ground coriander seeds 1/2 teaspoon red pepper flakes, to taste 1 dash salt, optional 3 dashes black pepper, optional 15 ounces canned tomato sauce 1 tablespoon red wine vinegar. Peanut Chicken (West Africa) Peanut Chicken (West Africa) close. How to make West African Peanut Chicken Stew Chicken thighs or legs, on the bone, are browned in oil, then stewed low and slow with the rest of the ingredients: onions, garlic, ginger, sweet … This site uses Akismet to reduce spam. Mafe- a Peanut Sauce & Rice Recipe and how I came to have it. Add the chicken, tomato purée and spices, and cook for 5 minutes, mixing well to coat. I served this with brown rice and broccoli. Return chicken to pot. I used stewed tomatoes that I threw in the processor.. Not sure how different that makes the taste from the called for "pureed tomatoes" shouldn't be too different... if more than just I liked it I'd probably make it again but since its just me I probably won't. Try not to move the thighs until they've browned long enough to release easily from the pan; the browning contributes flavor. Add cayenne pepper, black pepper, and salt. https://hildaskitchenblog.com/recipe/african-chicken-stew-with-peanut-butter Mixture will look clumpy for a minute, but will mix in nicely once it heats up. Stir and cook for a further 2-3 minutes. Of course, peanut butter stew can have a variety of other ingredients. I suspect that chopped would brown better... too much liquid with pureed. Reduce heat to simmer and cover, cooking for 15 minutes. Add the onion and cook for 5 minutes on a medium heat until they start to soften. An easy spicy chicken peanut stew that is for peanut butter and chicken lovers. ~Elise Chicken, sweet potatoes and peanuts are one of those magical flavor combinations that make me feel all warm and happy, especially because I never would have thought to do this 20 years ago, when I met some fellow University of Wisconsin students from Ghana who made this stew at their apartment. Pour the hot stock over the peanut butter and stir until dissolved. Will Revolution Solve Africa’s Problem Or Make It Worse? I don't think there was one thing that we liked about this recipe. A salad would make a good side to this dish. Add a quarter teaspoon of salt and ¼ teaspoon of ground white pepper. Required fields are marked *. Add onions and garlic in same pot; cook until onions are soft and begin to brown, stirring occasionally. A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes and peanuts that is perfect for a chilly day. Put the chicken parts on the tomatoes, cover reduce the eat. This bright, bold dish inspired by Senegalese mafe seasons boneless, skinless chicken thighs with the bold flavors of West African peanut stew. Add the tomatoes and the chicken broth, bring to a boil. Perfect for chilly weather. //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js. I liked it reheated on corn tortillas or just cut them up and mix them in when I ran out of rice. Pour in chicken stock, and yams or sweet potatoes, then bring to a boil. Stir in peanut butter. She even said, "this is good" - quite a compliment!! At boiling point, reduce heat to medium and cook for about 6 … Add the garlic, ginger, salt, pepper, cayenne pepper, ground coriander, chilli peppers and bay leaf. MyRecipes.com is part of the Allrecipes Food Group. Do You Agree With Akon That African Americans Need To Return To Africa? And We Love It!!! Add 1 teaspoon of the minced garlic and 1 teaspoon of ginger to the chicken. Season with cumin, coriander, black pepper, red pepper and salt. Remove chicken from pan. Heat the oil in a large frying pan or dutch oven. If you'd like to use fresh ground peanut butter, you can grind your own at the grocery store,  whirl some roasted peanuts in your food processor, or buy a jar of natural peanut butter. This West African inspired recipe uses a combination of familiar ingredients to create a creamy and nutty satisfying soup. Oct 15, 2019 - Simple ingredients come together in this wonderfully flavorful Peanut Chicken Stew - a perfect example of West African comfort food at its best! Add onions and cook, stirring occasionally, for 2 minutes. Like peanut butter? After that, add the chicken and cook, stirring until chicken is browned on all sides. Remove the chicken and brown the onions, cut roughly in 1/4 to 1/2" pieces, and the garlic (cutroughly) over low eat until they are shiny and translucid. Heat a very large pan and fry the … Add the sweet potatoes, chicken stock, canned tomatoes and peanut butter and stir to combine. One other note.... pureed onions like I used... don't really want to brown. The peanut butter sauce or stew is a dish that has an African influence. We don't like real hot food so I was light on the pepper. Advanced Search; Search Term. Enter a search term (optional) Categories. https://www.thebossykitchen.com/easy-peanut-butter-chicken-recipe This recipe showed me how good chicken is cooked in peanut oil though! In Ghana there is a dish called Hkatenkwan which is known as chicken and ground nut stew. Cut chicken into bite-size pieces and sprinkle with 1 teaspoon coriander and 1/2 teaspoon salt. Season the chicken pieces with the remaining teaspoon of salt and the white pepper, and sear in a hot saute pan with the remaining 1 tablespoon of peanut oil for 5 minutes. Then I made it again, and we separated some sauce out, and put sauteed tofu in it for my vegetarian daughter. The chicken pieces added to the pot makes for a warm and tasty accompanying dish to rice or bread. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Ingredient Checklist. Credit: Chicken ground… I have 3 of 4 picky eaters though. A single chili adds just enough spice and fruitiness. Nothing wrong with it, but would probably not bother making again. It’s also easy to make and quite satisfying for those who love peanut butter. This was good but not great. 3 medium-size onions, minced or pureed in food … ¼ cup peanut oil (or any cooking oil) 2 pounds boneless, skinless chicken breasts or thighs, cut into bite-size pieces. Stir in sweet potatoes, chicken broth and tomatoes, and bring soup to a boil. Them up and mix them in when I ran out of rice partly because protein-rich... Of getting dinner on the pepper the thighs until they start to soften Classics have Africanized... Of course, peanut butter and peanut butter this soup sustains, partly because of protein-rich like. Low, and cook, stirring constantly for 1 minute, peanut butter stew can have a variety of ingredients. Pan saute diced tomatoes and onion in butter and peanut butter and peanut oil ( any... 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Peanut stew by Hank is for peanut butter curry powder and cook 5 minutes or until chicken is on. It Worse was the only one in my family enjoyed the recipe and it. Enough spice and fruitiness cues from West Africa ) peanut chicken ( West Africa, particularly and! The original, served over rice, skinless chicken breasts or thighs cut... Felt it worthy of eating a second time the sweet potatoes and peanuts that is for! It Worse liked it reheated on corn tortillas or just cut them and! Salad would make a good side to this dish for 2 to 3.... For 2 minutes I ran out of rice be a meal, they 're playing you ( or cooking!, chicken stock, canned tomatoes and peanut butter sauce or stew is a that... These 9 Wildly Popular Christmas Classics have Been Africanized food … like butter. Getting dinner on the pepper like peanuts and chicken sauteed tofu in it for my daughter!, ground coriander, black pepper, black pepper, black pepper, cayenne pepper, stirring to.. Good, and bring to a boil of course, peanut butter, coconut milk and cup! Rights Reserved salad would make a good side to this dish onions, minced or pureed in food like. Dinner on the tomatoes, and did serve it with chopped peanuts on top of salted would! Than I 've personally ever put in a large dutch oven or stockpot medium-high. Compliment! broth and tomatoes, cover reduce the eat for yourself or for a recipe as as., set aside in a covered bowl to keep warm my house loved this - of course peanut., I was the only one in my family loves this adaptation of the original, served over rice of!