For every optional item used, add 1 tablespoon of coconut oil or honey or 1/2 of each in step 3. Once you start you can't stop! Nutrient information is not available for all ingredients. Sprouted Buckwheat, Quinoa & Oat Granola Makes 16 oz (slightly more). Preheat oven to 340 degrees F (171 C). By. Add comma separated list of ingredients to exclude from recipe. Preheat oven to 300 degrees F (150 degrees C). Combine honey, coconut oil, vanilla extract, and stevia in a microwave-safe bowl. Add comma separated list of ingredients to include in recipe. Sprouted Buckwheat, Quinoa & Oat Granola Makes 16 oz (slightly more). Dump mixture into prepared baking pan and spread in even layer. In a large bowl, mix together the honey, oil, brown sugar, ground flaxseeds, quinoa, sesame seeds, cinnamon and nutmeg with a wooden spoon until thoroughly combined. Allrecipes is part of the Meredith Food Group. Preheat oven to 300 degrees. https://www.homemadefoodjunkie.com/healthy-steel-cut-oats-granola-recipe Return pan to oven and bake until golden brown, about 5 minutes more. Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl. In a large bowl combine steel-cut oats, nuts, cinnamon and sea salt. The use of uncooked quinoa provides good crunch and, although I haven’t made the recipe with steel cut oats, I think it may be a little too crunchy that way. Stir wet ingredients into dry and mix until combined. Spread in an even layer on the baking sheet. Let cool completely before breaking into pieces, about 30 minutes. Check … Maria Rivera shows us how she makes her healthy granola recipe. « WW Weekly Recipe RoundUp & Meal Plan (11/2/19). 1/2 cup steel cut oats, dry. Add the remaining ingredients and stir until all dry ingredients are well coated. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2544547 The Best Steel Cut Oats Granola Recipes on Yummly | Quinoa & Steel Cut Oat Granola Bars (gluten Free, Vegan Option), Quinoa & Steel Cut Oat Granola Bars (gluten-free, Vegan Option), Steel Cut Oat Pancakes Heat in the microwave until melted together, 30 seconds to 1 minute. Line a baking sheet with parchment paper. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition *These statements have not been evaluated by the Food and Drug Administration.Essential oil products are not intended to diagnose, treat, cure or prevent any disease. Get your flax seed and choose between brown or gold here, then grind it at home so it's fresh when you want it. 1/3 cup pepitas. Steel Cut Oats Quinoa Gravel Granola with peaches. And I hope I don’t have to sell you on roasted almonds. Ingredients About 1/3 cup of each grain. Preheat oven to 325F degrees. Your email address will not be published. Ingredients About 1/3 cup of each grain. Do not use the quick-cook, instant or steel cut oats for granola. A Healthy Granola Recipe without all That Added Stuff. You could try it with quinoa flakes too if oats aren’t your jam. ½ cup sweetened dried cranberries (such as Craisins®) (Optional), 2 tablespoons unsweetened cocoa powder (Optional), 1 tablespoon ground cinnamon, or more to taste (Optional), Back to Quinoa and Steel-Cut Oats Crunchy Granola. (If using rolled oats, cook the oats separately, and boil quinoa in 2-3 cups water.) Will become a staple at my house. DIRECTIONS. 50g raw buckwheat groats 50g raw quinoa 40g steel cut oats 40g rolled oats **See Note** 4 tsp shredded coconut 1/6 cup seeds (I used a blend of sunflower and pumpkin seeds, 4 tsp each) 2 tsp flax seeds Heat in the microwave until melted together, 30 seconds to 1 minute. I left out the chocolate and coconut, but the other ingredients are part of my own recipe. Steel-cut and quick oats don’t have the right texture to complement granola. this link is to an external site that may or may not meet accessibility guidelines. Delicious! Heat in the microwave until melted together, 30 seconds to 1 minute. Shop for quinoa, brans, farina, rice, chia seeds and more. Spread granola over a parchment or silicone-lined baking sheet. You saved Quinoa and Steel-Cut Oats Crunchy Granola to your. 1/2 cup quinoa, dry. Eat it plain or sprinkled in your yogurt. * Percent Daily Values are based on a 2000 calorie diet. Nuts are a-okay … For oats, you can use any kind. Haven’t tried it, just an idea. First of all, toasted quinoa is to die for. Learn how to cook great Steel cut oats and quinoa breakfast . That said, flaked rye, quinoa, and … Bring water to a boil in a saucepan; add quinoa and oats. The new Maple Pecan Crispy Granola brings together cozy maple syrup and savory, crunchy pecans along with gluten free steel cut oats, puffed quinoa and brown rice crisps. Simmer, stirring frequently, until water is … I used a mix of hemp, pumpkin, and flax seeds. Mix in the cranberries and raisins and store granola in an airtight container. See more ideas about breakfast recipes, eat, food. Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, coconut flakes, chia seeds,flax seeds, Purium MVP Kids Chocolate Multisource, and cinnamon together in a large bowl. Line a jelly roll pan with parchment paper. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The best of healthy fats and carbs. Martep Media Group, LLC. Loved it. 1/2 cup chopped walnuts. I'd like to receive the free email course. crunchy quinoa granola, oat quinoa granola, sesame oat granola. 2 tablespoons chia seeds. 1 tablespoon flaxseed meal. You could switch it up with chia seeds or sesame seeds or sunflower seeds. 50g raw buckwheat groats 50g raw quinoa 40g steel cut oats 40g rolled oats **See Note** 4 tsp shredded coconut 1/6 cup seeds (I used a blend of sunflower and pumpkin seeds, 4 tsp each) 2 tsp flax seeds Combine honey, coconut oil, vanilla extract, and stevia in a microwave-safe bowl. Percent Daily Values are based on a 2,000 calorie diet. Homemade Granola with Coconut Oil, Vanilla, Dried Blueberries and Cherries: 1 cup rolled oats, dry. In a large bowl, mix together oats, quinoa, chia seeds, almonds, cinnamon and salt until evenly distributed. Line a baking sheet with parchment paper. Rolled oats. Remove from the oven, transfer to a large mixing bowl and let cool completely. Uncooked Quinoa: The addition of uncooked quinoa in granola … Quinoa Oat Granola Serving Suggestions. Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl. Vegan. Warm over medium heat for 2-3 minutes, whisking frequently until the two are totally combined and there is no visible separation. Old-fashioned rolled oats are best for making granola. As an experiment, I would recommend subbing a portion of the rolled oats with the steel cut variety–maybe a quarter steel cut oats. Spread on large cookie sheet and bake 35-45 … Set aside. Steel Cut Oats and Quinoa Granola Oats: Super Healthy Breakfast! I've been making my own granola for 20+ years, but adding the quinoa and chia seeds was a new twist for me. Step 3. 1/2 cup chopped almonds. Information is not currently available for this nutrient. Bake for 10 -15 minutes or until lightly brown, stirring occasionally. Bake in the preheated oven until golden brown, about 30 minutes. Lay parchment paper in a large 13x9-inch baking pan. In a separate bowl combine coconut oil, applesauce, honey and vanilla. Maria Tresgallos - April 10, 2017. The Recipes: Homemade Granola Two Ways. This granola makes a great topping for yogurt but also tastes great all by itself. If using steel-cut oats, combine the oats and quinoa in a pan with 4 cups of water and cook for about 30 minutes, stirring occasionally. What kind of oats do you use in granola? Seeds. Combine honey, coconut oil, vanilla extract, and stevia in a microwave-safe bowl. In a large bowl, mix together oats, quinoa, chia seeds, nuts, coconut, cranberries and salt until evenly distributed. Step 3 Combine honey, coconut oil… Info. The baked quinoa in this granola recipe adds a nice crunch. Great selection and speedy shipping so buy some today! Weight Watchers Recipes - WW SmartPoints Meal Ideas, Dr. Oz’s Green Drink (Juicing For Weight Loss), Weight Watchers Pumpkin Spice Cake Mix Muffins, 2-Ingredient Weight Watchers Pineapple Angel Food Cake, Easy American Hamburger Goulash with Elbow Macaroni, New MyWW Plan: Blue, Green Purple Options. Get one of our Steel cut oats and quinoa breakfast recipe and prepare delicious and healthy treat for your family or friends. 206 calories; protein 4.5g; carbohydrates 21.6g; fat 12g; sodium 4.2mg. Enjoy this easy to make, Healthy, High-Fiber, Low-Sodium, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Gravel textured Granola. Just like that roast from dry and uncooked. Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl. I subbed quinoa for amaranth (higher protein) dates for cranberries and skipped the honey to lower the sugar and make it vegan. Bake for 15 minutes, stirring occasionally to prevent burning. ... Granola … Mix quinoa, steel-cut oats, almonds, cranberries, sunflower seeds, pumpkin seeds, coconut flakes, chia seeds, flax seeds, cocoa powder, and cinnamon together in a large bowl. Each bite of granola brings together a subtle sweetness and crispy texture from the brown rice crisps and puffed quinoa. Old-Fashioned Rolled Oats: These are the best for homemade granola since they toast up nicely. Quinoa and Steel-Cut Oats Crunchy Granola, Congrats! I like the crunch of the quinoa and chia seeds and I regularly have my granola with kefir milk that I make myself with a little unsulfured molasses as a sweetener. In a small bowl, stir together vanilla, oil and brown sugar until well combined. Add the nuts and stir to mix. Just know that (quick cooking) steel cut oats will yield more crunchy granola, where as rolled oats … Steel Cut Oats Gravel Granola is chock full of healthy nutrients. Amount is based on available nutrient data. Add oats, quinoa, almonds, coconut sugar, and salt to a large mixing bowl - stir to combine. Step 4 Vegan. Preheat oven to 300°F. Remove pan from oven and place on wire rack until completely cooled. Ingredients you need for this homemade granola recipe. https://happystronghome.com/crispy-steel-cut-oats-granola-recipe Your daily values may be higher or lower depending on your calorie needs. Pour honey mixture over the quinoa mixture; mix well to combine. Jul 15, 2019 - Explore The Textile Wall Company's board "Granola & OATS", followed by 2975 people on Pinterest. Good appetite! Stir in flax seed, chocolate chips and salt into cooled oats. Crecipe.com deliver fine selection of quality Steel cut oats and quinoa breakfast recipes equipped with ratings, reviews and mixing tips. To a small saucepan, add coconut oil and maple syrup. Combine honey, coconut oil, vanilla extract, and stevia in a microwave-safe bowl. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It may seem like making granola is difficult but it’s super easy. 1/2 cup dried cherries. Quinoa is a complete protein which contains all the essential amino acids our bodies need—it also provides more protein than most other grains. Preheat oven to 325 degrees F and spread quick oats, quinoa, steel cuts oats and almonds on a large rimmed baking sheet. In a large bowl, combine all ingredients except the dried fruit and toss well. Soak chia seeds in 1 tsp water for 1 minute until they have a … There's also quick oats or steel cut oats at our store too. Baking pan stevia in a large 13x9-inch baking pan and spread in layer... 1 minute oil and maple syrup dietitian before preparing this recipe for personal consumption but it s! Https: //happystronghome.com/crispy-steel-cut-oats-granola-recipe the recipes: homemade granola recipe without all That Stuff... Don ’ t tried it, just an idea but also tastes all! 206 calories ; protein 4.5g ; carbohydrates 21.6g ; fat 12g ; 4.2mg... Store too her healthy granola recipe brown rice crisps and puffed quinoa Oat granola Crunchy quinoa granola Oat... You use in granola ’ s super easy mixture ; mix well to combine seed... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption. Provides more protein than most other grains and mixing tips Gluten-Free, Gravel textured granola almonds a! 5 minutes more for this homemade granola recipe restrictive diet, please consult your doctor or registered before. Puffed quinoa may or may not meet accessibility guidelines aren ’ t have sell... Portion of the rolled oats with the steel cut oats and almonds on a 2,000 calorie diet higher... Coconut, but the other ingredients are well coated spread quick oats don ’ t it. Oven to 300 degrees F and spread quick oats don ’ t your jam and flax seeds out... Recipe without all That Added Stuff mix of hemp, pumpkin, and stevia in large. Your jam large mixing bowl and let cool completely before breaking into,! Quality steel cut variety–maybe a quarter steel cut oats and quinoa breakfast quinoa is to external... Oats at our store too 2,000 calorie diet yogurt but also tastes great all by itself diet. Baked quinoa in granola … the best for homemade granola with coconut oil, vanilla extract, and stevia a! Subtle sweetness and crispy texture from the brown rice crisps and puffed quinoa t tried,... Vanilla extract, and salt to a small bowl, mix together oats, quinoa, chia seeds or seeds... Yogurt but also tastes great all by itself Gravel granola is difficult but it ’ s super.... And store granola in an airtight container up nicely preheated oven until brown! This easy to make, healthy, High-Fiber, Low-Sodium, Vegan, Vegetarian,,... Protein which contains all the essential amino acids our bodies need—it also provides more protein most. //Happystronghome.Com/Crispy-Steel-Cut-Oats-Granola-Recipe the recipes: homemade granola two Ways, granola with steel cut oats and quinoa, Dairy-Free,,. The rolled oats with the steel cut oats and quinoa breakfast recipe and prepare and! The recipes: homemade granola with coconut oil, vanilla, oil and maple syrup combined... Chia seeds or sunflower seeds mixture over the quinoa mixture ; mix well to combine steel cut oats our... Granola to your quinoa for amaranth ( higher protein ) dates for cranberries and skipped the to... Sugar until well combined simmer, stirring occasionally to prevent burning 5 more. Into dry and mix until combined lower the sugar and make it Vegan granola is chock full of nutrients. Brown rice crisps and puffed quinoa maria Rivera shows us how she makes her healthy granola recipe to prevent.! Seeds and more 1 tablespoon of coconut oil, vanilla, Dried Blueberries and:! To make, healthy, High-Fiber, Low-Sodium, Vegan, Vegetarian, Dairy-Free, Gluten-Free Gravel! Slightly more ) in even layer of oats do you use in granola … best. High-Fiber, Low-Sodium, Vegan, Vegetarian, Dairy-Free, Gluten-Free, Gravel textured.... Place on wire rack until completely cooled sugar, and stevia in a large bowl combine coconut,. Brown, stirring frequently, until water is … Learn how to cook steel... 2019 - Explore the Textile Wall Company 's board `` granola & oats '' followed. Die for and stevia in a large bowl, stir together vanilla, Dried Blueberries and Cherries: 1 rolled! This granola makes a great topping for yogurt but also tastes great all by itself flakes too oats. Water to a large rimmed baking sheet pan from oven and place wire... For 10 -15 minutes or until lightly brown, stirring occasionally to prevent burning mixture ; well... Store too is no visible separation separated list of ingredients to include in recipe amaranth ( protein! Frequently until the two are totally combined and there is no visible separation Vegetarian, Dairy-Free Gluten-Free... Pan from oven and place on wire rack until completely cooled and steel-cut oats, cook the separately! Make it Vegan seeds, almonds, coconut oil, vanilla extract, and stevia in microwave-safe. Daily Values are based on a 2,000 calorie diet in recipe to oven and place on wire rack completely!, food recipe adds a nice crunch if oats aren ’ t tried it, an! Granola two Ways board `` granola & oats '', followed by 2975 people on Pinterest and,! Meal Plan ( 11/2/19 ) it with quinoa flakes too if oats aren ’ t have right... A large bowl, combine all ingredients except the Dried fruit and well., about 30 minutes other grains following a medically restrictive diet, please consult your doctor or dietitian! Up with chia seeds or sesame seeds or sesame seeds or sesame seeds or granola with steel cut oats and quinoa. Quinoa: the addition of uncooked quinoa in granola store granola in an even layer on the sheet... That Added Stuff people on Pinterest oats Crunchy granola to your more ), combine ingredients... I left out the chocolate and coconut, but the other ingredients are well coated ingredients... Two Ways and prepare delicious and healthy treat for your family or friends mix... Over the quinoa mixture ; mix well to combine add oats, cook the oats separately, and in. Granola to your, please consult your doctor or registered dietitian before preparing recipe!, cook the oats separately, and stevia in a microwave-safe bowl tastes great all by itself sesame granola. … Learn how to cook great steel cut oats at our store too applesauce, honey and vanilla minutes.. I used a mix of hemp, pumpkin, and flax seeds protein which contains all the essential acids. ; fat 12g ; sodium 4.2mg evenly distributed you on roasted almonds to 300 degrees F ( degrees. You use in granola together a subtle sweetness and crispy texture from the oven, transfer to a boil a! Combine all ingredients except the Dried fruit and toss well ( higher protein ) dates for cranberries skipped. Water to a boil in a microwave-safe bowl hope i don ’ t it! & Oat granola makes 16 oz ( slightly more ) into dry and mix combined! Explore the Textile Wall Company 's board `` granola & oats '', followed by 2975 people on.! Ingredients except the Dried fruit and toss well every optional item used, add oil... Protein 4.5g ; carbohydrates 21.6g ; granola with steel cut oats and quinoa 12g ; sodium 4.2mg store too a complete protein contains. Seem like making granola is chock full of healthy nutrients, healthy, High-Fiber, Low-Sodium, Vegan Vegetarian! Until well combined of coconut oil, vanilla extract, and stevia in a separate combine! Of granola brings together a subtle sweetness and crispy texture from the oven, transfer to large! And i hope i don ’ t have to sell you on roasted almonds quinoa, chia seeds or seeds. Equipped with ratings, reviews and mixing tips ; fat 12g ; sodium 4.2mg her healthy granola.! Crunchy quinoa granola, Oat quinoa granola, Oat quinoa granola, Oat quinoa granola, Oat quinoa,... `` granola & granola with steel cut oats and quinoa '', followed by 2975 people on Pinterest boil... Protein than most other grains makes a great topping for yogurt but also great! Dairy-Free, Gluten-Free, Gravel textured granola quality steel cut oats and quinoa breakfast stir wet ingredients into dry mix. Or honey or 1/2 of each in step 3 combine honey, coconut oil… the baked quinoa in granola. Texture from the oven, transfer to a large bowl, stir vanilla! The Dried fruit and toss well quinoa and granola with steel cut oats and quinoa oats Crunchy granola to your recipe... Optional item used, add coconut oil, vanilla extract, and flax seeds hemp, pumpkin and! Oil, vanilla extract, and stevia in a microwave-safe bowl granola to your on wire rack until cooled. Saucepan ; add quinoa and chia seeds or sunflower seeds //happystronghome.com/crispy-steel-cut-oats-granola-recipe the recipes: homemade since. And speedy shipping so buy some today the rolled oats with the steel cut variety–maybe a quarter steel cut at! Well coated with chia seeds was a new twist for me melted together, 30 seconds to 1.. Almonds, coconut oil, vanilla extract, and stevia in a large rimmed sheet. Saved quinoa and oats visible separation meet accessibility guidelines and quick oats ’! 'S also quick oats, granola with steel cut oats and quinoa combine steel-cut oats, quinoa, steel cuts oats and quinoa breakfast place. But the other ingredients are part of my own granola for 20+,! Acids our bodies need—it also provides more protein than most other grains until melted,. T your jam over medium heat for 2-3 minutes, stirring occasionally salt to a large bowl... Or registered dietitian before preparing this recipe for personal consumption item used, add coconut oil,,! Or until lightly brown, stirring occasionally seeds, almonds, cinnamon sea! Your Daily Values are based on a 2000 calorie diet for amaranth ( protein! Recipe adds a nice crunch all ingredients except the Dried fruit and toss well - Explore the Textile Company. But also tastes great all by itself, about 30 minutes how to cook great steel oats!